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Self-Reflection

August 31, 2022 DeLisa Harmon

This has been a summer of self-reflection. It all started with a fabulous trip to Malta and Italy where my love of the arts was rekindled. I returned home with a desire to indulge in more creative pursuits. This led to a search for ways to bring more art into my life…

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Tags ARTS, BALANCE, CHANGE, COACHING, DISCOVERY, GOALS, HAPPINESS, INSPIRATION, NATURE, PASSION, REINVENTION, TAKING ACTION
2 Comments

Out of Office

April 24, 2022 DeLisa Harmon

All work and no play… The line between work and play is different for everyone. The trick is finding that sweet spot between fulfillment and relaxation. When do you leave work behind and immerse yourself in play?

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Tags BALANCE, CHANGE, DISCOVERY, HAPPINESS, INSPIRATION, MINDFULNESS, NATURE, PASSION, PRIORITIES, TAKING ACTION, TRAVEL, VALUES
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Spring Start

March 20, 2022 DeLisa Harmon

As you hit the road, trail, or sand this Spring, dive into that inspiration from nature and take it back home with you. You never know where it will lead!

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Tags TAKING ACTION, INSPIRATION, NO LIMITS, PASSION, HAPPINESS, NATURE, REINVENTION
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Love Your Life

February 13, 2022 DeLisa Harmon

Loving your life is a year-round goal. Falling in love with your life means being grateful for what’s currently in it and having the passion to strive for what you desire.

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Tags GOALS, TAKING ACTION, LIFE COACH, COACHING, GRATITUDE, INSPIRATION, NO LIMITS, PASSION, HAPPINESS
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Musical Monday -- Stand By Me

May 21, 2018 DeLisa Harmon
Stand By Me

There have been over 400 recordings of today’s Musical Monday selection. Countless artists have sung Stand By Me over the last 57 years. But the version everyone is talking about is the Kingdom Choir’s performance at the royal wedding on Saturday…

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Tags CHANGE, COACHING, HAPPINESS, INSPIRATION, LIFE COACH, MUSIC, TRANSITION
2 Comments

7 Tips to Spring Clean Your Life

March 20, 2018 DeLisa Harmon
Spring Clean Your Life

On the first day of Spring, it’s natural to think about a fresh start. It's time to expand the practice of Spring cleaning our homes to Spring cleaning our lives...

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Tags BALANCE, GOALS, HAPPINESS, INSPIRATION, PRIORITIES, TRANSITION, VALUES
1 Comment

Musical Monday -- Dancing in the Street

February 5, 2018 DeLisa Harmon
Dancing in the Street

Today’s Musical Monday selection, Dancing in the Streets, evokes a feeling of joy, change and community. As we age, it is more important than ever to remain connected with others and celebrate life! 

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Tags HAPPINESS, INSPIRATION, MID-LIFE, MUSIC, PASSION, PRIORITIES, TAKING ACTION, TIME, VALUES
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Musical Monday -- Good Old Days

January 15, 2018 DeLisa Harmon

Today’s Musical Monday selection is currently on the charts and in my car every time I drive. Good Old Days, sung by Macklemore (34) and Kesha (30) is about living in the present, while appreciating the past...

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Tags CONCIOUSNESS, DISCOVERY, HAPPINESS, INSPIRATION, MINDFULNESS, MUSIC, PASSION, PRIORITIES, TIME, TRANSITION, VALUES
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Musical Monday -- All I Want For Christmas is You

December 18, 2017 DeLisa Harmon
Priorities for 2018

Today’s holiday Musical Monday celebrates a modern Christmas standard. All I Want for Christmas is You is a heartfelt Christmas wish that applies to all types of loved ones and has been topping holiday song lists for twenty-three years.

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Tags GOALS, HAPPINESS, MUSIC, PASSION, PRIORITIES, TAKING ACTION, TIME, VALUES
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Musical Monday -- Chestnuts Roasting

December 11, 2017 DeLisa Harmon
ENTHUSIASM FOR LIFE

Today’s Holiday Musical Monday selection is number one on the ThoughtCo.com top 100 Christmas Songs of 2017 list. The Christmas Song by Nat King Cole is still making holiday magic 71 years after it’s first recording.

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Tags GOALS, HAPPINESS, INSPIRATION, MIDLIFE, MUSIC, PASSION, TIME, PRIORITIES
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