This has been a summer of self-reflection. It all started with a fabulous trip to Malta and Italy where my love of the arts was rekindled. I returned home with a desire to indulge in more creative pursuits. This led to a search for ways to bring more art into my life…
Read moreOut of Office
All work and no play… The line between work and play is different for everyone. The trick is finding that sweet spot between fulfillment and relaxation. When do you leave work behind and immerse yourself in play?
Read moreLife Coaching Questions
A new friend recently asked me, “Is life coaching like therapy?” This is a common misconception. Life Coaching helps clients set and achieve future goals by focusing on what’s next. Perhaps some examples from my life coaching practice will inspire you to ask yourself more questions.
Read moreYear in Review
The best gift you can give yourself this holiday season is to look back at your year and learn from it. Celebrating achievements and learning from goals not reached provides the foundation for realistic and meaningful change.
Read moreLife Coach Capital
If instead of a feeling, the desire for change were a place, it would be New York City. The cultural backdrop of the city inspires the almost 9 million residents to constantly reevaluate beliefs and actions. In some ways, New York City is the ultimate Life Coach!
Read moreLife Renovation -- Rough-In Phase
It’s been nine weeks since I closed on my Park City Canyons Condo. I had hoped to be finished with the renovation project and moving in this week. Instead I’m grateful to have a contractor and county permit!
Read moreMusical Monday -- New Attitude
Today’s Musical Monday is inspired by the new attitude that accompanies the change of seasons. It took the song New Attitude to make Patti LaBelle a solo star at age 40…
Read moreThe Road Less Traveled
Inspirational quotes and self-help teachings encourage us to not waste time regretting missed opportunities. I can think of one area that this does not apply -- travel opportunities. 3 reasons why you should regret the road less traveled...
Read moreMusical Monday -- I've Been Everywhere
Travel is the inspiration for today’s Musical Monday selection, I’ve Been Everywhere. The version of this classic song Americans are most familiar with is by Johnny Cash. However, the history of I’ve Been Everywhere, started in Australia and spans the globe...
Read moreOnce in a Super Blue Blood Moon
Preparing to get up early to witness the Super Blue Blood Moon made me wonder why I was interested in viewing the lunar event. I’m not particularly interested in this type of science or in getting up early for anything...
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