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Out of Office

April 24, 2022 DeLisa Harmon

All work and no play… The line between work and play is different for everyone. The trick is finding that sweet spot between fulfillment and relaxation. When do you leave work behind and immerse yourself in play?

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Tags BALANCE, CHANGE, DISCOVERY, HAPPINESS, INSPIRATION, MINDFULNESS, NATURE, PASSION, PRIORITIES, TAKING ACTION, TRAVEL, VALUES
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7 Tips to Spring Clean Your Life

March 20, 2018 DeLisa Harmon
Spring Clean Your Life

On the first day of Spring, it’s natural to think about a fresh start. It's time to expand the practice of Spring cleaning our homes to Spring cleaning our lives...

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Tags BALANCE, GOALS, HAPPINESS, INSPIRATION, PRIORITIES, TRANSITION, VALUES
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Musical Monday -- Does Anybody Really Know What Time It Is?

March 12, 2018 DeLisa Harmon
Life Coaching on time

The U.S. Daylight Savings Time change occurring this past weekend inspired today’s Musical Monday selection. Does Anybody Really Know What Time It Is? I’ll admit I’m confused...

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Tags BALANCE, CONSCIOUSNESS, MINDFULNESS, MUSIC, PRIORITIES, TIME, VALUES
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Musical Monday -- I've Been Everywhere

February 26, 2018 DeLisa Harmon
Traveling

Travel is the inspiration for today’s Musical Monday selection, I’ve Been Everywhere. The version of this classic song Americans are most familiar with is by Johnny Cash. However, the history of I’ve Been Everywhere, started in Australia and spans the globe...

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Tags DISCOVERY, MIDLIFE, MUSIC, NO LIMITS, PASSION, RETIREMENT, TIME, TRAVEL, VALUES
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Chinese New Year Resolution Redo

February 16, 2018 DeLisa Harmon
IMG_7532.jpg

80% of New Year’s resolutions fail by the second week of February. Conveniently, today marks the Chinese New Year celebration and a chance to revamp your resolutions for the year. 5 Tips to Revise and Achieve Your 2018 New Year’s Resolutions...

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Tags CHANGE, GOALS, INSPIRATION, NO LIMITS, PRIORITIES, SUCCESS, TAKING ACTION, TIME, VALUES
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Musical Monday -- Dancing in the Street

February 5, 2018 DeLisa Harmon
Dancing in the Street

Today’s Musical Monday selection, Dancing in the Streets, evokes a feeling of joy, change and community. As we age, it is more important than ever to remain connected with others and celebrate life! 

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Tags HAPPINESS, INSPIRATION, MID-LIFE, MUSIC, PASSION, PRIORITIES, TAKING ACTION, TIME, VALUES
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Once in a Super Blue Blood Moon

January 31, 2018 DeLisa Harmon
Super Blue Blood Moon.jpg

Preparing to get up early to witness the Super Blue Blood Moon made me wonder why I was interested in viewing the lunar event. I’m not particularly interested in this type of science or in getting up early for anything...

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Tags BALANCE, DISCOVERY, GOALS, INSPIRATION, MID-LIFE, NATURE, PASSION, PRIORITIES, VALUES
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Musical Monday -- Good Old Days

January 15, 2018 DeLisa Harmon

Today’s Musical Monday selection is currently on the charts and in my car every time I drive. Good Old Days, sung by Macklemore (34) and Kesha (30) is about living in the present, while appreciating the past...

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Tags CONCIOUSNESS, DISCOVERY, HAPPINESS, INSPIRATION, MINDFULNESS, MUSIC, PASSION, PRIORITIES, TIME, TRANSITION, VALUES
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Musical Monday -- All I Want For Christmas is You

December 18, 2017 DeLisa Harmon
Priorities for 2018

Today’s holiday Musical Monday celebrates a modern Christmas standard. All I Want for Christmas is You is a heartfelt Christmas wish that applies to all types of loved ones and has been topping holiday song lists for twenty-three years.

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Tags GOALS, HAPPINESS, MUSIC, PASSION, PRIORITIES, TAKING ACTION, TIME, VALUES
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Musical Monday -- Have Yourself a Merry Little Christmas

December 4, 2017 DeLisa Harmon
HOLIDAY PRIORITIES

The first holiday Musical Monday selection is Have Yourself a Merry Little Christmas made famous by Judy Garland, and recorded by Frank Sinatra. The lyrics were changed in the 1950’s to celebrate present happiness, rather than hoping for a better future...

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Tags GRATITUDE, HAPPINESS, MINDFULNESS, MUSIC, PRIORITIES, TIME, VALUES
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