This has been a summer of self-reflection. It all started with a fabulous trip to Malta and Italy where my love of the arts was rekindled. I returned home with a desire to indulge in more creative pursuits. This led to a search for ways to bring more art into my life…
Read moreLife Transition Success
Five years ago, I received my Life Coaching certification and started the New Routes Coaching practice. I frequently urge my clients to celebrate success and acknowledge what is going well. Taking my own advice, I am celebrating five years in a profession that fulfills and excites me!
Read moreOut of Office
All work and no play… The line between work and play is different for everyone. The trick is finding that sweet spot between fulfillment and relaxation. When do you leave work behind and immerse yourself in play?
Read moreLife Coaching Questions
A new friend recently asked me, “Is life coaching like therapy?” This is a common misconception. Life Coaching helps clients set and achieve future goals by focusing on what’s next. Perhaps some examples from my life coaching practice will inspire you to ask yourself more questions.
Read moreLife Coaching Results
I just wrapped up a six-month client coaching program with amazing results. The results of working with a life coach are meant to be life changing for the client. However, I find that they are also life changing for the coach.
Read moreResolution Roadblock
If you are pursuing ambitious goals, chances are good that there will be roadblocks on your path. How do you recover and get back on track? Here are my 5 tips to make a life detour lead to success.
Read moreYear in Review
The best gift you can give yourself this holiday season is to look back at your year and learn from it. Celebrating achievements and learning from goals not reached provides the foundation for realistic and meaningful change.
Read moreLife Coach Capital
If instead of a feeling, the desire for change were a place, it would be New York City. The cultural backdrop of the city inspires the almost 9 million residents to constantly reevaluate beliefs and actions. In some ways, New York City is the ultimate Life Coach!
Read moreFresh Start -- Coffee House Coaching
I always feel a rush of excitement and potential in the fall. I enjoy the promise of change as cool weather arrives. This week I started working with a new client here in Park City, Utah. I coach professionals from several countries and it’s a treat to work with someone in my backyard!
Read moreMusical Monday -- Life Changes
Today’s Musical Monday hits the hot topic of life changes. Many who read this blog are facing big life changes, and we can all use a reminder to take things in stride…
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