All work and no play… The line between work and play is different for everyone. The trick is finding that sweet spot between fulfillment and relaxation. When do you leave work behind and immerse yourself in play?
Read moreLife Coaching Questions
A new friend recently asked me, “Is life coaching like therapy?” This is a common misconception. Life Coaching helps clients set and achieve future goals by focusing on what’s next. Perhaps some examples from my life coaching practice will inspire you to ask yourself more questions.
Read moreOlympic Life Lessons
Olympic life lessons are the ultimate example of setting and achieving goals. Here are 7 Life Lessons that Olympians have mastered, and you can too!
Read moreLife Coaching Results
I just wrapped up a six-month client coaching program with amazing results. The results of working with a life coach are meant to be life changing for the client. However, I find that they are also life changing for the coach.
Read moreResolution Roadblock
If you are pursuing ambitious goals, chances are good that there will be roadblocks on your path. How do you recover and get back on track? Here are my 5 tips to make a life detour lead to success.
Read moreYear in Review
The best gift you can give yourself this holiday season is to look back at your year and learn from it. Celebrating achievements and learning from goals not reached provides the foundation for realistic and meaningful change.
Read moreLife Renovation -- Rough-In Phase
It’s been nine weeks since I closed on my Park City Canyons Condo. I had hoped to be finished with the renovation project and moving in this week. Instead I’m grateful to have a contractor and county permit!
Read moreFalse Start -- Life Renovation Week 5
It’s been five weeks since my condo purchase in Park City. My hopes and dreams for a quick renovation were dashed in short order. Work has not yet begun, but I’m actively using my Life Renovation Survival Tactics.
Read more5 Ways to Survive a Life Renovation
Here I go again. As much as I enjoy being settled in a comfortable home, life gets in the way. After searching for a condo in Park City, Utah for over a year, I’ve just signed on the dotted line. Here are 5 Ways I Will Survive This Life Renovation…
Read moreMusical Monday -- New Attitude
Today’s Musical Monday is inspired by the new attitude that accompanies the change of seasons. It took the song New Attitude to make Patti LaBelle a solo star at age 40…
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