This has been a summer of self-reflection. It all started with a fabulous trip to Malta and Italy where my love of the arts was rekindled. I returned home with a desire to indulge in more creative pursuits. This led to a search for ways to bring more art into my life…
Read moreOut of Office
All work and no play… The line between work and play is different for everyone. The trick is finding that sweet spot between fulfillment and relaxation. When do you leave work behind and immerse yourself in play?
Read moreLife Coaching Questions
A new friend recently asked me, “Is life coaching like therapy?” This is a common misconception. Life Coaching helps clients set and achieve future goals by focusing on what’s next. Perhaps some examples from my life coaching practice will inspire you to ask yourself more questions.
Read moreSpring Start
As you hit the road, trail, or sand this Spring, dive into that inspiration from nature and take it back home with you. You never know where it will lead!
Read moreLove Your Life
Loving your life is a year-round goal. Falling in love with your life means being grateful for what’s currently in it and having the passion to strive for what you desire.
Read moreOlympic Life Lessons
Olympic life lessons are the ultimate example of setting and achieving goals. Here are 7 Life Lessons that Olympians have mastered, and you can too!
Read moreLife Coach Capital
If instead of a feeling, the desire for change were a place, it would be New York City. The cultural backdrop of the city inspires the almost 9 million residents to constantly reevaluate beliefs and actions. In some ways, New York City is the ultimate Life Coach!
Read moreMusical Monday -- You'll Never Walk Alone
Musical Monday celebrates last night’s 72nd Tony Award nominees and winners. What better way to pay homage to the best of Broadway than to highlight one of it’s most enduring show tunes?
Read moreMusical Monday -- Stand By Me
There have been over 400 recordings of today’s Musical Monday selection. Countless artists have sung Stand By Me over the last 57 years. But the version everyone is talking about is the Kingdom Choir’s performance at the royal wedding on Saturday…
Read moreMusical Monday -- New Attitude
Today’s Musical Monday is inspired by the new attitude that accompanies the change of seasons. It took the song New Attitude to make Patti LaBelle a solo star at age 40…
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