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Self-Reflection

August 31, 2022 DeLisa Harmon

This has been a summer of self-reflection. It all started with a fabulous trip to Malta and Italy where my love of the arts was rekindled. I returned home with a desire to indulge in more creative pursuits. This led to a search for ways to bring more art into my life…

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Tags ARTS, BALANCE, CHANGE, COACHING, DISCOVERY, GOALS, HAPPINESS, INSPIRATION, NATURE, PASSION, REINVENTION, TAKING ACTION
2 Comments

Out of Office

April 24, 2022 DeLisa Harmon

All work and no play… The line between work and play is different for everyone. The trick is finding that sweet spot between fulfillment and relaxation. When do you leave work behind and immerse yourself in play?

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Tags BALANCE, CHANGE, DISCOVERY, HAPPINESS, INSPIRATION, MINDFULNESS, NATURE, PASSION, PRIORITIES, TAKING ACTION, TRAVEL, VALUES
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Life Coaching Questions

April 14, 2022 DeLisa Harmon

A new friend recently asked me, “Is life coaching like therapy?” This is a common misconception. Life Coaching helps clients set and achieve future goals by focusing on what’s next. Perhaps some examples from my life coaching practice will inspire you to ask yourself more questions.

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Tags TAKING ACTION, INSPIRATION, REINVENTION, CHANGE, COACHING, DISCOVERY, LIFE COACH, PRIORITIES
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Spring Start

March 20, 2022 DeLisa Harmon

As you hit the road, trail, or sand this Spring, dive into that inspiration from nature and take it back home with you. You never know where it will lead!

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Tags TAKING ACTION, INSPIRATION, NO LIMITS, PASSION, HAPPINESS, NATURE, REINVENTION
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Love Your Life

February 13, 2022 DeLisa Harmon

Loving your life is a year-round goal. Falling in love with your life means being grateful for what’s currently in it and having the passion to strive for what you desire.

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Tags GOALS, TAKING ACTION, LIFE COACH, COACHING, GRATITUDE, INSPIRATION, NO LIMITS, PASSION, HAPPINESS
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Olympic Life Lessons

February 5, 2022 DeLisa Harmon

Olympic life lessons are the ultimate example of setting and achieving goals. Here are 7 Life Lessons that Olympians have mastered, and you can too!

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Tags GOALS, PRIORITIES, TAKING ACTION, LIFE COACH, RESOURCES, COACHING, GRATITUDE, GREATNESS, INSPIRATION, NO LIMITS
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Life Coach Capital

November 29, 2021 DeLisa Harmon

If instead of a feeling, the desire for change were a place, it would be New York City. The cultural backdrop of the city inspires the almost 9 million residents to constantly reevaluate beliefs and actions. In some ways, New York City is the ultimate Life Coach!

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Tags CHANGE, COACHING, DISCOVERY, INSPIRATION, LIFE COACH, REINVENTION, TRANSFORMATION, TRAVEL
1 Comment

Musical Monday -- You'll Never Walk Alone

June 11, 2018 DeLisa Harmon

Musical Monday celebrates last night’s 72nd Tony Award nominees and winners. What better way to pay homage to the best of Broadway than to highlight one of it’s most enduring show tunes?

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Tags ARTS, CHANGE, COACHING, INSPIRATION, MUSIC, TAKING ACTION, TRANSITION
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Musical Monday -- Stand By Me

May 21, 2018 DeLisa Harmon
Stand By Me

There have been over 400 recordings of today’s Musical Monday selection. Countless artists have sung Stand By Me over the last 57 years. But the version everyone is talking about is the Kingdom Choir’s performance at the royal wedding on Saturday…

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Tags CHANGE, COACHING, HAPPINESS, INSPIRATION, LIFE COACH, MUSIC, TRANSITION
2 Comments

Musical Monday -- New Attitude

April 23, 2018 DeLisa Harmon
Life transition coaching

Today’s Musical Monday is inspired by the new attitude that accompanies the change of seasons. It took the song New Attitude to make Patti LaBelle a solo star at age 40…

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Tags CHANGE, COACHING, DISCOVERY, GOALS, GREATNESS, INSPIRATION, LIFE COACH, MUSIC, PASSION, PRIORITIES, REINVENTION, TAKING ACTION, TRANSFORMATION
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