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Self-Reflection

August 31, 2022 DeLisa Harmon

This has been a summer of self-reflection. It all started with a fabulous trip to Malta and Italy where my love of the arts was rekindled. I returned home with a desire to indulge in more creative pursuits. This led to a search for ways to bring more art into my life…

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Tags ARTS, BALANCE, CHANGE, COACHING, DISCOVERY, GOALS, HAPPINESS, INSPIRATION, NATURE, PASSION, REINVENTION, TAKING ACTION
2 Comments

Out of Office

April 24, 2022 DeLisa Harmon

All work and no play… The line between work and play is different for everyone. The trick is finding that sweet spot between fulfillment and relaxation. When do you leave work behind and immerse yourself in play?

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Tags BALANCE, CHANGE, DISCOVERY, HAPPINESS, INSPIRATION, MINDFULNESS, NATURE, PASSION, PRIORITIES, TAKING ACTION, TRAVEL, VALUES
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False Start -- Life Renovation Week 5

June 1, 2018 DeLisa Harmon
Life Renovation

It’s been five weeks since my condo purchase in Park City. My hopes and dreams for a quick renovation were dashed in short order. Work has not yet begun, but I’m actively using my Life Renovation Survival Tactics.

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Tags BALANCE, CHANGE, GOALS, PRIORITIES, REINVENTION, TAKING ACTION, TRANSFORMATION
2 Comments

The Road Less Traveled

March 28, 2018 DeLisa Harmon
The road less traveled

Inspirational quotes and self-help teachings encourage us to not waste time regretting missed opportunities. I can think of one area that this does not apply -- travel opportunities. 3 reasons why you should regret the road less traveled...

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Tags BALANCE, CAREER, CHANGE, CORPORATE LIFE, DISCOVERY, INSPIRATION, NO LIMITS, PASSION, PRIORITIES, PROFESSIONAL DEVELOPMENT, TAKING ACTION, TIME, TRAVEL
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7 Tips to Spring Clean Your Life

March 20, 2018 DeLisa Harmon
Spring Clean Your Life

On the first day of Spring, it’s natural to think about a fresh start. It's time to expand the practice of Spring cleaning our homes to Spring cleaning our lives...

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Tags BALANCE, GOALS, HAPPINESS, INSPIRATION, PRIORITIES, TRANSITION, VALUES
1 Comment

Musical Monday -- Does Anybody Really Know What Time It Is?

March 12, 2018 DeLisa Harmon
Life Coaching on time

The U.S. Daylight Savings Time change occurring this past weekend inspired today’s Musical Monday selection. Does Anybody Really Know What Time It Is? I’ll admit I’m confused...

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Tags BALANCE, CONSCIOUSNESS, MINDFULNESS, MUSIC, PRIORITIES, TIME, VALUES
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Once in a Super Blue Blood Moon

January 31, 2018 DeLisa Harmon
Super Blue Blood Moon.jpg

Preparing to get up early to witness the Super Blue Blood Moon made me wonder why I was interested in viewing the lunar event. I’m not particularly interested in this type of science or in getting up early for anything...

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Tags BALANCE, DISCOVERY, GOALS, INSPIRATION, MID-LIFE, NATURE, PASSION, PRIORITIES, VALUES
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Musical Monday -- Take it Easy

November 20, 2017 DeLisa Harmon
Take it Easy during the holidays

Take It Easy, written by Jackson Browne and Glenn Frey, was The Eagles’ first song released in 1972 and became one of their most memorable hits.The advice to take it easy and not drive yourself crazy is very timely as we prepare for the holiday season. 

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Tags BALANCE, HAPPINESS, MEDITATION, MINDFULNESS, MUSIC, PRIORITIES, STRESS
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Musical Monday -- Take This Job and Shove It

November 6, 2017 DeLisa Harmon
Leaving Corporate Job

The person is truly fortunate that has not thought at some point about saying “you can take this job and shove it.”  What was once a workingman’s anthem now applies to positions all the way up the corporate ladder.

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Tags BALANCE, CAREER, CHANGE, CORPORATE LIFE, COACHING, LIFE COACH, MUSIC, PRIORITIES, STRESS, TAKING ACTION, TIME, TRANSITION
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Musical Monday -- Taking the Back Roads in Life

October 9, 2017 DeLisa Harmon
Back Road to Life Coaching

Musical Monday is devoted to taking the back roads in life this week. Sam Hunt’s smash hit Body Like a Back Road alludes to making time for love, but the evocative lyrics could also be an ode to happiness in life...

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Tags BALANCE, DISCOVERY, HAPPINESS, INSPIRATION, MINDFULNESS, MUSIC, PASSION, PRIORITIES, TIME
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