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New Routes Coaching

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July 20, 2017 DeLisa Harmon
africa tub.jpg

When I tell people I’m a Life Transition coach, I often get a myriad of questions about the process. I explain that my clients set the agenda for what we accomplish each session. My role is to ask thought provoking questions and use coaching tools to focus the discussion on outcomes. Here’s a taste…

One of my favorite coaching tools is a visualization exercise. I ask clients to describe their perfect day. What do they do from the minute they wake-up until they go to bed? Who doesn’t like permission to daydream? It’s a crowd pleaser. The exercise shares a great deal about a client’s values and priorities. This opens the door to creating a plan to achieving the client’s ideal life.

Today I decided to ask myself that question. I woke up in a Ralph Lauren inspired tent in Africa to the distant sounds of elephants…

What’s your perfect day? How do you spend your time? Would you be excited to tell a coach about your vision and work on making those feelings a reality? 

Tags COACHING, DISCOVERY, HAPPINESS, INSPIRATION, LIFE COACH, PRIORITIES, VALUES
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